Using Essential Oils for occasional relief of constipation is a good habit to get into. Any remedy that enables you to avoid taking or drinking chemically saturated over-the-counter products is so much better for your health.
Essential oils have been around for a long time. Although they play a huge part in skin therapy, they are also used for aromatherapy which harmonizes and promotes the health of the body, mind, and spirit.
Essential oils can be mixed with each other to create a solution to help with many different minor medical issues. For instance, a great solution for occasional constipation is:
15 drops Rosemary Oil
10 drops Lemongrass Oil
5 drops Peppermint Oil
2 Tblsp carrier or vegetable oil
Mix well and apply to the abdominal area in a clockwise circular motion, 3 times-a-day. You can find this oil combination on Amazon here: http://amzn.to/2xeUZwv
The stimulating effects of this oil combination will usually produce results within 24 hours. If your constipation continues and you do not see results within 2 days, it might be wise to seek the advice of your medical provider.